The Lasting Effects of Repeated Concussions
The devastating and life-altering medical consequences of getting knocked out cold are far from what the movies have made them out to be. Dr. Marian Berryhill of the University of Nevada, Reno Department of Psychology explains the effects of repeated concussions observed in professional athletes.
Never Too Old To Hit The Gym — How Functional Movement Supports Geriatric Health
Crossfit? At 79? Move over, youngsters — there’s a new age group taking over the gym. National Academy of Sports Medicine (NASM) nutritionist and personal trainer Anthony Santana explains why there’s no upper age limit for regular exercise.