As more skiers venture into the backcountry, concerns about avalanche risk
When ski resorts shut down due to the pandemic, many people decided to hit the backcountry slopes– including lots of newbies.
But without avalanche knowledge– heck, even with training– going into the backcountry can be incredibly risky.
Keto diet helps some lose weight, but more research is needed about long-term health risks
It may come as a surprise to learn the keto diet was originally developed to treat seizures. Now some rave about it as a quick weight loss tool. But nutritionists say some early research gives cause for concern about maintaining the restrictive diet long-term.